Last Updated on November 30, 2018
Repaint Your Walls!
Colors can greatly affect your mood, mental as well as the emotional state. So, if you are feeling down and in a bad mood, then, it’s time for a change ! Repaint your walls and make your house full of life, happiness, and laughter.
According to a study from Vrije University in Amsterdam, colors that stimulate and evoke feelings of joy and happiness are green and yellow. So, you know well what you need to do!
Add Some Plants
No one can deny that Mother Nature has a great healing power that is capable of making you feel a brand new person! So, whenever you feel down, unhappy, or stressed, don’t hesitate to go back to nature and if that’s quite impossible make sure you include more nature in your home.
For instance, you can add more plants, larger windows for a better view, and why not even fountains if you have a nice garden.
Create A Sacred Spot On Your House
Whether you are religious or not, creating a spiritual and sacred spot in your house is a wonderful idea! This way, you can always seek it when you need to be excluded from the rest of the world and just spend some time alone in order to be able to think properly in everything you have and which you are grateful for.
This method is very effective and can help you get rid of stress and feel better about yourself and all the noise in your life!
Get Rid Of The Junk!
Getting rid of all the items and things that you no longer find useful is another way of keeping your house clean and organized! In fact, having too much stuff at home can be really frustrating and might even lead to stress and anxiety! Hence, it is wise that you get rid of all the junk and make your house a better and happier place!
Put Up Pictures Of Your Loved Ones
When you are feeling like everything is falling apart, display pictures of your loved ones and let your mind and all your senses travel back on time to enjoy one more time the beautiful, happy memories and the meaningful relationships.
This will help you feel how happy and lucky you are to have shared such beautiful experiences with meaningful, loving, and caring people. Plus, these cozy memories will provide you with a sense of comfort and calmness.
Open The Curtains And Let The Light In
Once you wake up the morning, don’t hesitate to open the curtains and let the sun beams in. This should positively affect your mood and enhance it, reported a research from Zayed University in the United Arab Emirates.
In the end, don’t forget that home is not a place, it is a feeling. So, make sure that coming home is the most beautiful thing for you and your loved ones!
