Avocados are a unique and super fruit that is highly loaded with important nutrients. In fact, avocados have even entered in the Guinness Book of Records as one of the healthiest and most nutritious fruits on the planet. And that’s not everything as many studies also expose that avocados have powerful health benefits.
Interestingly, avocados can be used to make healthy salads, sandwiches, and many other nutritious dishes. So, whether you choose to take it for breakfast, add it on top of your main lunch dish, or very simply take it as a dessert, you cannot be mistaken!
However, what might be quite surprising for many people is that avocados are not only edible but have many other uses.