Last Updated on June 7, 2019
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Humans have used liquid health products to treat a number of health issues for centuries. One of the most popular liquids to use for different types of illnesses is apple cider vinegar.
The most distinct feature of this kind of vinegar that makes it different from other types is that it doesn’t have the same process of filtration, and it has the ability to retain nutrients.
It is common knowledge nowadays that apple cider vinegar is among the most important health food supplements; however, little do we know about the full potential of this drink.
In this article, we will show you how much it is beneficial to keep a bottle of apple cider vinegar at home at all times. Also, you will see how using ACV can help you save up a lot of money on some of the most common household products (for your body and your house).
White Teeth
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Poor dental hygiene can lead to several problems in your mouth and even your body, that’s why you always need to make sure you keep your teeth healthy. And in case you are tired of using artificial products, you can always make your own toothpaste using cider vinegar.
This is how you do that: mix one part baking soda with two parts apple vinegar. You may not like the taste when you brush your teeth with it, but you will like not having trips to the dentist.
Weight Loss
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According to an expert dietician, you can make use of original apple cider vinegar to lose a few pounds. The way you can use it is by drinking it before each meal.
This liquid contains acetic acid that can make blood sugar spike even, and therefore you will feel fuller. This way you can curb your desire to overeat and lose weight along the way. So try to adopt this habit as a part of your weight loss programs.
Fight Diabetes
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Regular or raw apple cider vinegar is not only beneficial in helping you with weight loss, but it could also be among healthy meal plans that will save you from diabetes.
It is recommended to drink AVC because it fights insulin resistance, making it very beneficial for patients with Type II diabetes and pre-diabetes. Diabetes is a serious disease that affects the lives of more and more people around the world, and AVC could be a cure for it.
House Cleaning
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We bet you have never thought that organic apple cider vinegar could be a part of your home cleaning products. Well, it is really helpful when it comes to exempting you from all the chemicals in commercial products.
The way you can use it is simple: for every gallon of water you are using, add 1 cup of ACV. Then, you can have an easier deep cleaning since it is effective against germs as well as dirt.
Clean Produce
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You can use organic raw unfiltered apple cider vinegar or any kind of cider vinegar to wash your food. We all know that fruits and vegetables nowadays are more and more subject to chemical products during their production process, that’s why you need to clean them as much as you can so that you won’t harm your body.
So for every cup of water, add 1 tablespoon of ACV; and make sure you rinse the fruits and vegetables well and dry them.
Cure Hiccups
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Hiccup is a closure of the vocal cords that is preceded by a tough contraction of the diaphragm. Some of the reasons for this phenomenon are anxiety and stress, smoking, eating too fast, swallowing air, and drinking too much.
Some people believe that cider vinegar can actually cure hiccups. All that you need to do is taking a teaspoon of this healthy drink and voila!! It is all gone. This is better than hitting your chest, isn’t it?
Tummy Troubles
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With the types of diets we are following that are getting more and more destructive to the body, our stomach is the first organ that has to suffer from our unhealthy habits. That’s why more and more people are experiencing all types of tummy problems such as diarrhea, upset stomach, heartburn, and indigestion. Some experts state that drinking ACV can help you with your tummy problems, and could be an alternative for the pink medicine.
